Fixing Fibromyalgia! Using the functional medicine approach to fix your fibromyalgia and finally heal
Make the Perfect Juice Without a Juicer! I found a quick and simple way to make your own fresh juices that only requires a blender and a nut milk bag.
What makes people sick?
It’s the ultimate question one must consider when struggling with an illness.
To actually find real health we need to rethink our definition of what “alternative” medicine really means.
Thyroid disorders are extremely common. Undiagnosed or under-treated thyroid diseases can affect almost every organ system in the body.
Integrative medicine is based in science and utilizes the best practices offered by a diverse array of treatment modalities
Growing in self-love is an ever-important component to living a healthy, fulfilled life. I compiled four principles that have helped me enhance my self-concept.
There are many healthy lifestyle changes you can make before becoming pregnant that can improve your odds of conceiving and delivering a healthy baby.
Follow these 5 tips whether you have been diagnosed with hypothyroidism or simply want to optimize thyroid health.